Frequency to Wavelength Conversion: Complete Guide with Examples
Converting between frequency and wavelength is a fundamental skill in physics, engineering, and many technical fields. This comprehensive guide explains the conversion process step-by-step, covers all the common unit conversions, and provides worked examples for electromagnetic waves, sound waves, and radio frequencies.
The Frequency to Wavelength Formula
The conversion between frequency and wavelength is based on the fundamental wave equation. To convert frequency to wavelength, use this formula:
Where:
- λ (lambda) = wavelength
- v = wave speed (velocity)
- f = frequency
To convert wavelength back to frequency, simply rearrange the formula:
The key to successful conversion is knowing the correct wave speed for your application. Different types of waves travel at different speeds through different media.
Wave Speed Values for Common Applications
Before converting frequency to wavelength, you must know the wave speed. Here are the most commonly used values:
Electromagnetic Waves (Light, Radio, X-rays, etc.)
All electromagnetic waves travel at the speed of light in vacuum:
For most practical calculations, you can use c ≈ 3 × 10⁸ m/s as an approximation.
Sound Waves
Sound speed varies with the medium and conditions:
| Medium | Speed (m/s) | Speed (ft/s) |
|---|---|---|
| Air at 0°C | 331 m/s | 1,086 ft/s |
| Air at 20°C | 343 m/s | 1,125 ft/s |
| Air at 25°C | 346 m/s | 1,135 ft/s |
| Water at 25°C | 1,497 m/s | 4,911 ft/s |
| Seawater | 1,531 m/s | 5,023 ft/s |
| Steel | 5,960 m/s | 19,554 ft/s |
| Aluminum | 6,420 m/s | 21,063 ft/s |
| Glass | 5,640 m/s | 18,504 ft/s |
| Concrete | 3,400 m/s | 11,155 ft/s |
| Wood (oak) | 3,850 m/s | 12,631 ft/s |
For sound in air, the speed varies with temperature according to:
Frequency Units and Conversions
Frequency is measured in hertz (Hz), where 1 Hz = 1 cycle per second. Depending on the application, you may encounter various prefixes:
| Unit | Symbol | Value in Hz | Typical Use |
|---|---|---|---|
| Hertz | Hz | 1 | Audio, low frequencies |
| Kilohertz | kHz | 1,000 (10³) | Audio, AM radio |
| Megahertz | MHz | 1,000,000 (10⁶) | FM radio, TV |
| Gigahertz | GHz | 1,000,000,000 (10⁹) | WiFi, radar, microwaves |
| Terahertz | THz | 10¹² | Infrared, far-IR |
| Petahertz | PHz | 10¹⁵ | Visible light, UV |
| Exahertz | EHz | 10¹⁸ | X-rays, gamma rays |
Converting Between Frequency Units
To convert to Hz (required for wavelength calculation), multiply by the appropriate factor:
- kHz to Hz: Multiply by 1,000
- MHz to Hz: Multiply by 1,000,000
- GHz to Hz: Multiply by 1,000,000,000
- THz to Hz: Multiply by 1,000,000,000,000
Example: Convert 2.4 GHz to Hz
2.4 GHz = 2.4 × 10⁹ Hz = 2,400,000,000 Hz
Wavelength Units and Conversions
Wavelength results may need to be converted to more practical units depending on the wave type:
| Unit | Symbol | Value in Meters | Typical Use |
|---|---|---|---|
| Kilometer | km | 1,000 | ELF radio |
| Meter | m | 1 | Radio, sound |
| Centimeter | cm | 0.01 (10⁻²) | Microwaves |
| Millimeter | mm | 0.001 (10⁻³) | mmWave, 5G |
| Micrometer | μm | 10⁻⁶ | Infrared |
| Nanometer | nm | 10⁻⁹ | Visible light, UV |
| Angstrom | Å | 10⁻¹⁰ | X-rays, atomic |
| Picometer | pm | 10⁻¹² | Gamma rays |
Quick Conversion Formulas for Light
For electromagnetic waves, these simplified formulas give wavelength directly in useful units:
Step-by-Step Conversion Process
Follow these steps for accurate frequency to wavelength conversion:
Step 1: Identify the Wave Type
Determine whether you're working with electromagnetic waves (light, radio, X-rays) or mechanical waves (sound, water waves). This determines the wave speed to use.
Step 2: Determine the Wave Speed
- For electromagnetic waves: Use c = 299,792,458 m/s
- For sound in air: Calculate using temperature, or use 343 m/s for 20°C
- For sound in other media: Look up the appropriate speed
Step 3: Convert Frequency to Hz
Ensure your frequency is in hertz (Hz). Convert from kHz, MHz, GHz, or THz as needed.
Step 4: Apply the Formula
Calculate λ = v / f
Step 5: Convert to Desired Units
Convert the result from meters to nm, μm, cm, or other units as appropriate.
Worked Examples: Electromagnetic Waves
Example 1: Visible Light (Green)
Problem: Convert 560 THz to wavelength.
Solution:
- Wave type: Electromagnetic (light)
- Wave speed: c = 299,792,458 m/s
- Convert frequency: 560 THz = 560 × 10¹² Hz = 5.6 × 10¹⁴ Hz
- Calculate: λ = 299,792,458 / (5.6 × 10¹⁴) = 5.354 × 10⁻⁷ m
- Convert to nm: 5.354 × 10⁻⁷ m × 10⁹ nm/m = 535.4 nm
Answer: 535 nm (green light)
Example 2: WiFi Signal (2.4 GHz)
Problem: What is the wavelength of a 2.4 GHz WiFi signal?
Solution:
- Wave type: Electromagnetic (radio/microwave)
- Wave speed: c = 299,792,458 m/s
- Convert frequency: 2.4 GHz = 2.4 × 10⁹ Hz
- Calculate: λ = 299,792,458 / (2.4 × 10⁹) = 0.1249 m
- Convert to cm: 0.1249 m × 100 = 12.49 cm
Answer: 12.5 cm
Example 3: FM Radio (100 MHz)
Problem: Calculate the wavelength for an FM station at 100 MHz.
Solution:
- Wave type: Electromagnetic (radio)
- Wave speed: c = 299,792,458 m/s
- Convert frequency: 100 MHz = 100 × 10⁶ Hz = 10⁸ Hz
- Calculate: λ = 299,792,458 / 10⁸ = 2.998 m
Answer: 3.0 meters
Example 4: X-ray Radiation
Problem: Medical X-rays have frequencies around 3 × 10¹⁷ Hz. What is the wavelength?
Solution:
- Wave type: Electromagnetic (X-ray)
- Wave speed: c = 299,792,458 m/s
- Frequency already in Hz: f = 3 × 10¹⁷ Hz
- Calculate: λ = 299,792,458 / (3 × 10¹⁷) = 9.99 × 10⁻¹⁰ m
- Convert to Angstroms: 9.99 × 10⁻¹⁰ m × 10¹⁰ Å/m = 9.99 Å
Answer: 10 Å (1 nm)
Example 5: 5G mmWave (28 GHz)
Problem: Calculate the wavelength of 5G mmWave at 28 GHz.
Solution:
- Wave type: Electromagnetic (millimeter wave)
- Wave speed: c = 299,792,458 m/s
- Convert frequency: 28 GHz = 28 × 10⁹ Hz
- Calculate: λ = 299,792,458 / (28 × 10⁹) = 0.01071 m
- Convert to mm: 0.01071 m × 1000 = 10.71 mm
Answer: 10.7 mm (hence "millimeter wave")
Worked Examples: Sound Waves
Example 6: Musical Note A4 (440 Hz)
Problem: Calculate the wavelength of concert pitch A (440 Hz) in air at 20°C.
Solution:
- Wave type: Sound
- Wave speed in air at 20°C: v = 343 m/s
- Frequency: f = 440 Hz
- Calculate: λ = 343 / 440 = 0.780 m
- Convert to cm: 0.780 m × 100 = 78.0 cm
Answer: 78 cm (0.78 m)
Example 7: Ultrasound (5 MHz in tissue)
Problem: Medical ultrasound operates at 5 MHz. What is the wavelength in human tissue (v ≈ 1,540 m/s)?
Solution:
- Wave type: Sound (ultrasound)
- Wave speed in tissue: v = 1,540 m/s
- Convert frequency: 5 MHz = 5 × 10⁶ Hz
- Calculate: λ = 1,540 / (5 × 10⁶) = 3.08 × 10⁻⁴ m
- Convert to mm: 3.08 × 10⁻⁴ m × 1000 = 0.308 mm
Answer: 0.31 mm
Example 8: Bass Frequency (60 Hz)
Problem: What is the wavelength of a 60 Hz bass tone in air at 20°C?
Solution:
- Wave type: Sound
- Wave speed in air at 20°C: v = 343 m/s
- Frequency: f = 60 Hz
- Calculate: λ = 343 / 60 = 5.72 m
Answer: 5.72 meters
This explains why bass waves bend around obstacles easily and require large speakers or subwoofers.
Example 9: Sonar in Seawater (50 kHz)
Problem: A sonar system operates at 50 kHz in seawater. Calculate the wavelength.
Solution:
- Wave type: Sound (sonar)
- Wave speed in seawater: v = 1,531 m/s
- Convert frequency: 50 kHz = 50,000 Hz
- Calculate: λ = 1,531 / 50,000 = 0.0306 m
- Convert to cm: 0.0306 m × 100 = 3.06 cm
Answer: 3.06 cm
Frequency to Wavelength Conversion Tables
Electromagnetic Spectrum Quick Reference
| Frequency | Wavelength | Type |
|---|---|---|
| 30 Hz | 10,000 km | ELF Radio |
| 300 Hz | 1,000 km | ULF Radio |
| 3 kHz | 100 km | VLF Radio |
| 30 kHz | 10 km | LF Radio |
| 300 kHz | 1 km | MF Radio (AM) |
| 3 MHz | 100 m | HF Radio |
| 30 MHz | 10 m | VHF Radio |
| 100 MHz | 3 m | FM Radio |
| 300 MHz | 1 m | UHF TV |
| 1 GHz | 30 cm | L-band |
| 2.4 GHz | 12.5 cm | WiFi |
| 5 GHz | 6 cm | WiFi 5 |
| 10 GHz | 3 cm | X-band radar |
| 30 GHz | 1 cm | Ka-band |
| 77 GHz | 3.9 mm | Automotive radar |
| 300 GHz | 1 mm | Far-IR |
| 3 THz | 100 μm | Terahertz |
| 30 THz | 10 μm | Thermal IR |
| 300 THz | 1 μm | Near-IR |
| 430 THz | 700 nm | Red light |
| 500 THz | 600 nm | Orange light |
| 530 THz | 565 nm | Yellow-Green |
| 560 THz | 535 nm | Green light |
| 610 THz | 490 nm | Cyan light |
| 670 THz | 450 nm | Blue light |
| 750 THz | 400 nm | Violet light |
| 1 PHz | 300 nm | UV-A |
| 3 PHz | 100 nm | UV-C |
| 30 PHz | 10 nm | Soft X-ray |
| 3 EHz | 0.1 nm | Hard X-ray |
| 30 EHz | 10 pm | Gamma ray |
Audio Frequency to Wavelength (Air at 20°C)
| Frequency | Wavelength | Note |
|---|---|---|
| 20 Hz | 17.15 m | Lowest audible |
| 50 Hz | 6.86 m | Deep bass |
| 100 Hz | 3.43 m | Bass |
| 262 Hz | 1.31 m | Middle C (C4) |
| 440 Hz | 78.0 cm | A4 (concert pitch) |
| 880 Hz | 39.0 cm | A5 |
| 1,000 Hz | 34.3 cm | 1 kHz reference |
| 4,000 Hz | 8.58 cm | Speech range |
| 10,000 Hz | 3.43 cm | High treble |
| 20,000 Hz | 1.72 cm | Highest audible |
Common Mistakes to Avoid
Mistake 1: Using the Wrong Wave Speed
The most common error is using the speed of light for sound calculations or vice versa. Light travels at 299,792,458 m/s, while sound in air only travels at about 343 m/s—nearly a million times slower.
Example of error: Calculating a 1 kHz sound wavelength using speed of light would give 300 km instead of the correct 34.3 cm.
Mistake 2: Forgetting to Convert Units
If frequency is given in MHz and you forget to convert to Hz, your answer will be off by a factor of 10⁶.
Correct approach: Always convert frequency to Hz before applying the formula, then convert the wavelength result to appropriate units.
Mistake 3: Mixing Metric and Imperial Units
If wave speed is in m/s and you want wavelength in feet, you need an extra conversion step. Either convert wave speed to ft/s first, or convert the final answer from meters to feet (1 m = 3.281 ft).
Mistake 4: Ignoring Medium Effects
Light slows down in glass, water, and other materials. Sound speed varies with temperature and medium. Using vacuum/standard values without considering the actual medium introduces errors.
Mistake 5: Scientific Notation Errors
Be careful with powers of 10. GHz = 10⁹ Hz, not 10⁶. Double-check exponents, especially when calculating visible light wavelengths in nanometers.
Practical Applications
Antenna Design
Radio antennas are often sized as fractions of the wavelength:
- Quarter-wave antenna: Length = λ/4
- Half-wave dipole: Length = λ/2
- Full-wave loop: Circumference = λ
For a 2.4 GHz WiFi signal (λ = 12.5 cm), a quarter-wave antenna is about 3.1 cm long.
Audio and Acoustics
Room acoustics depend heavily on wavelength:
- Bass traps must be sized to absorb long wavelengths (60 Hz = 5.7 m)
- Diffusers scatter frequencies with wavelengths similar to their feature size
- Room modes occur when dimensions match half-wavelengths of bass frequencies
Fiber Optics
Optical fiber communications use specific wavelengths where glass has minimal absorption:
- 850 nm: Multimode fiber (353 THz)
- 1310 nm: Single-mode fiber (229 THz)
- 1550 nm: Long-haul fiber, lowest loss (193 THz)
Medical Imaging
Different wavelengths/frequencies are suited to different imaging tasks:
- Ultrasound (1-18 MHz): Higher frequency = better resolution but less penetration
- MRI RF pulses (10-300 MHz): Chosen to match hydrogen precession frequency
- CT X-rays (~10¹⁸ Hz): High frequency penetrates tissue for cross-sectional imaging
Converting Wavelength to Frequency
The reverse conversion uses the rearranged formula:
Example: Yellow Light (580 nm)
Problem: What is the frequency of yellow light with wavelength 580 nm?
Solution:
- Convert wavelength to meters: 580 nm = 580 × 10⁻⁹ m = 5.8 × 10⁻⁷ m
- Wave speed: c = 299,792,458 m/s
- Calculate: f = 299,792,458 / (5.8 × 10⁻⁷) = 5.17 × 10¹⁴ Hz
- Convert to THz: 5.17 × 10¹⁴ Hz = 517 THz
Answer: 517 THz
Online Calculator
For quick conversions without manual calculation, use our wavelength calculator. It handles all unit conversions automatically and works for electromagnetic waves, sound waves, and custom wave speeds.
Simply enter your frequency value, select the unit (Hz, kHz, MHz, GHz, THz), choose whether you're working with light (speed of light) or sound (with temperature adjustment), and get instant results in multiple wavelength units.
Pre-Calculated Frequency to Wavelength Conversion Table
For quick reference, the following table provides pre-calculated wavelength values for commonly encountered frequencies across the electromagnetic spectrum and sound. These values are calculated using the exact speed of light (299,792,458 m/s) for electromagnetic waves and 343 m/s for sound in air at 20°C.
Electromagnetic Wave Conversions
| Frequency | Wavelength | Common Application | EM Band |
|---|---|---|---|
| 60 Hz | 4,997 km | Power line radiation | ELF |
| 530 kHz | 566 m | AM radio (low end) | MF |
| 1 MHz | 300 m | AM radio | MF |
| 1.7 MHz | 176 m | AM radio (high end) | MF |
| 27 MHz | 11.1 m | CB radio | HF |
| 88 MHz | 3.41 m | FM radio (low end) | VHF |
| 108 MHz | 2.78 m | FM radio (high end) | VHF |
| 470 MHz | 63.8 cm | UHF TV | UHF |
| 900 MHz | 33.3 cm | Cell phone (GSM) | UHF |
| 1.575 GHz | 19.0 cm | GPS (L1 signal) | L-band |
| 1.8 GHz | 16.7 cm | Cell phone (4G LTE) | L-band |
| 2.4 GHz | 12.5 cm | WiFi, Bluetooth, microwave oven | S-band |
| 3.5 GHz | 8.57 cm | 5G Sub-6 | S-band |
| 5.0 GHz | 6.00 cm | WiFi 5/6 | C-band |
| 5.8 GHz | 5.17 cm | WiFi, FPV drones | C-band |
| 10.525 GHz | 2.85 cm | Police radar (X-band) | X-band |
| 24.125 GHz | 1.24 cm | Police radar (K-band) | K-band |
| 28 GHz | 10.7 mm | 5G mmWave | Ka-band |
| 39 GHz | 7.69 mm | 5G mmWave (high) | Ka-band |
| 60 GHz | 5.00 mm | WiGig (802.11ad) | V-band |
| 77 GHz | 3.89 mm | Automotive radar | W-band |
| 94 GHz | 3.19 mm | Security scanners | W-band |
| 193.1 THz | 1,552 nm | Fiber optic C-band | Near-IR |
| 352 THz | 850 nm | Fiber optic multimode | Near-IR |
Sound Wave Conversions (Air at 20°C)
| Frequency | Wavelength (m) | Wavelength (ft) | Description |
|---|---|---|---|
| 20 Hz | 17.15 m | 56.3 ft | Low limit of hearing |
| 31.5 Hz | 10.89 m | 35.7 ft | Octave band center |
| 63 Hz | 5.44 m | 17.9 ft | Octave band center |
| 125 Hz | 2.74 m | 9.0 ft | Octave band center |
| 250 Hz | 1.37 m | 4.5 ft | Octave band center |
| 500 Hz | 0.686 m | 2.25 ft | Octave band center |
| 1,000 Hz | 0.343 m | 1.13 ft | Octave band center |
| 2,000 Hz | 0.172 m | 0.56 ft | Octave band center |
| 4,000 Hz | 0.0858 m | 0.28 ft | Octave band center |
| 8,000 Hz | 0.0429 m | 0.14 ft | Octave band center |
| 16,000 Hz | 0.0214 m | 0.070 ft | Octave band center |
| 20,000 Hz | 0.0172 m | 0.056 ft | Upper limit of hearing |
Metric Prefix Reference for Frequency and Wavelength
Mastering metric prefixes is essential for efficient frequency-to-wavelength conversion. Each step between adjacent prefixes represents a factor of 1,000 (10³). The following table provides a comprehensive reference for all metric prefixes commonly encountered in wave physics.
| Prefix | Symbol | Factor | Scientific Notation | Frequency Example | Wavelength Example |
|---|---|---|---|---|---|
| Pico | p | 0.000000000001 | 10⁻¹² | - | 10 pm (gamma ray) |
| Nano | n | 0.000000001 | 10⁻⁹ | - | 550 nm (green light) |
| Micro | μ | 0.000001 | 10⁻⁶ | - | 10 μm (thermal IR) |
| Milli | m | 0.001 | 10⁻³ | - | 3 mm (100 GHz wave) |
| Centi | c | 0.01 | 10⁻² | - | 12.5 cm (WiFi) |
| (base unit) | - | 1 | 10⁰ | 1 Hz | 1 m |
| Kilo | k | 1,000 | 10³ | 1 kHz (audio) | 1 km (LF radio) |
| Mega | M | 1,000,000 | 10⁶ | 100 MHz (FM radio) | - |
| Giga | G | 1,000,000,000 | 10⁹ | 2.4 GHz (WiFi) | - |
| Tera | T | 10¹² | 10¹² | 560 THz (green light) | - |
| Peta | P | 10¹⁵ | 10¹⁵ | 1 PHz (UV light) | - |
| Exa | E | 10¹⁸ | 10¹⁸ | 1 EHz (X-ray) | - |
An important relationship to remember: as the frequency prefix increases (Hz to kHz to MHz to GHz to THz), the wavelength prefix decreases (km to m to cm to mm to μm). This is a direct consequence of the inverse relationship between frequency and wavelength at a constant wave speed.
Step-by-Step Conversion Examples at a Glance
The following table compiles a variety of conversion examples showing each step of the process. These cover different wave types, frequency ranges, and unit systems to serve as templates for your own calculations.
| Given | Step 1: Wave Speed | Step 2: Convert f to Hz | Step 3: λ = v/f | Step 4: Convert Result |
|---|---|---|---|---|
| FM radio at 98.5 MHz | c = 2.998 × 10⁸ m/s | 98.5 × 10⁶ Hz | 3.044 m | 3.04 m (antenna design) |
| WiFi at 5.8 GHz | c = 2.998 × 10⁸ m/s | 5.8 × 10⁹ Hz | 0.0517 m | 5.17 cm |
| Red laser at 633 nm (find f) | c = 2.998 × 10⁸ m/s | f = c/λ | 4.74 × 10¹⁴ Hz | 474 THz |
| Guitar low E at 82.4 Hz | v = 343 m/s (air, 20°C) | 82.4 Hz | 4.16 m | 4.16 m (13.7 ft) |
| Sonar at 50 kHz in seawater | v = 1,531 m/s | 50,000 Hz | 0.0306 m | 3.06 cm |
| Ultrasound at 3.5 MHz in tissue | v = 1,540 m/s | 3.5 × 10⁶ Hz | 4.40 × 10⁻⁴ m | 0.44 mm |
| CB radio at 27 MHz | c = 2.998 × 10⁸ m/s | 27 × 10⁶ Hz | 11.1 m | 11.1 m (λ/4 antenna = 2.78 m) |
| Bluetooth at 2.402 GHz | c = 2.998 × 10⁸ m/s | 2.402 × 10⁹ Hz | 0.1248 m | 12.48 cm |
| Sound at 1 kHz in steel | v = 5,960 m/s | 1,000 Hz | 5.96 m | 5.96 m (17.4× longer than in air) |
| CO₂ laser at 10.6 μm (find f) | c = 2.998 × 10⁸ m/s | f = c/λ | 2.83 × 10¹³ Hz | 28.3 THz |
These examples demonstrate three important points. First, always verify that your wave speed is appropriate for the medium (electromagnetic waves use c, sound waves use the medium-specific speed). Second, consistent unit conversion is the most common source of errors. Third, expressing the final result in practical units (cm instead of m, or mm instead of m) makes the answer more meaningful for the application at hand.
Summary
Converting frequency to wavelength is straightforward once you know the process:
- Identify the wave type and determine the appropriate wave speed
- Convert frequency to hertz if necessary
- Apply the formula: λ = v / f
- Convert the result to desired units
Key wave speeds to remember:
- Light in vacuum: c = 299,792,458 m/s ≈ 3 × 10⁸ m/s
- Sound in air (20°C): 343 m/s
- Sound in water: ~1,480 m/s
The inverse relationship between frequency and wavelength means:
- Higher frequency = shorter wavelength
- Lower frequency = longer wavelength
Frequently Asked Questions
For electromagnetic waves: λ (meters) = 300 / f (MHz). Example: 100 MHz → λ = 300/100 = 3 meters. This uses the approximation c ≈ 300,000,000 m/s.
For electromagnetic waves: λ (cm) = 30 / f (GHz). Example: 2.4 GHz → λ = 30/2.4 = 12.5 cm. This is useful for WiFi and microwave calculations.
For electromagnetic waves: λ = c/f = 299,792,458/1 = 299,792 km. For sound in air: λ = 343/1 = 343 m. A 1 Hz electromagnetic wave would have a wavelength approximately equal to the Earth-Moon distance!
Wavelength depends on wave speed, which varies by wave type and medium. A 1 MHz electromagnetic wave has λ = 300 m, but a 1 MHz sound wave in air would have λ = 0.34 mm. Always use the correct wave speed for your application.