Electromagnetic Spectrum Wavelengths: Complete Reference Guide

The electromagnetic spectrum encompasses all forms of electromagnetic radiation, from radio waves with wavelengths longer than buildings to gamma rays smaller than atomic nuclei. This comprehensive reference guide covers wavelengths, frequencies, energies, and practical applications across the entire spectrum.

What Is the Electromagnetic Spectrum?

The electromagnetic spectrum is the complete range of electromagnetic radiation, organized by wavelength or frequency. All electromagnetic waves travel at the speed of light (299,792,458 m/s in vacuum) and consist of oscillating electric and magnetic fields.

The key relationship connecting wavelength and frequency is:

c = λ × f
Speed of light = Wavelength × Frequency

Since the speed of light is constant, wavelength and frequency are inversely proportional:

  • Longer wavelength = Lower frequency = Lower energy
  • Shorter wavelength = Higher frequency = Higher energy

The spectrum spans roughly 24 orders of magnitude in wavelength, from kilometers to femtometers.

Complete Electromagnetic Spectrum Overview

Here is the complete electromagnetic spectrum organized from longest to shortest wavelengths:

RegionWavelength RangeFrequency RangePhoton Energy
Radio waves1 mm – 100 km3 kHz – 300 GHz12.4 feV – 1.24 meV
Microwaves1 mm – 1 m300 MHz – 300 GHz1.24 μeV – 1.24 meV
Infrared700 nm – 1 mm300 GHz – 430 THz1.24 meV – 1.77 eV
Visible light380 – 700 nm430 – 790 THz1.77 – 3.26 eV
Ultraviolet10 – 400 nm750 THz – 30 PHz3.1 – 124 eV
X-rays10 pm – 10 nm30 PHz – 30 EHz124 eV – 124 keV
Gamma rays< 10 pm> 30 EHz> 124 keV

Radio Waves

Radio waves have the longest wavelengths in the electromagnetic spectrum, ranging from about 1 millimeter to over 100 kilometers.

Radio Wave Bands

BandAbbreviationFrequencyWavelengthApplications
Extremely LowELF3-30 Hz100,000-10,000 kmSubmarine communication
Super LowSLF30-300 Hz10,000-1,000 kmAC power grids
Ultra LowULF300 Hz-3 kHz1,000-100 kmMine communication
Very LowVLF3-30 kHz100-10 kmNavigation, time signals
LowLF30-300 kHz10-1 kmAM radio, RFID
MediumMF300 kHz-3 MHz1 km-100 mAM broadcasting
HighHF3-30 MHz100-10 mShortwave, amateur radio
Very HighVHF30-300 MHz10-1 mFM radio, TV, aviation
Ultra HighUHF300 MHz-3 GHz1 m-10 cmTV, cellular, WiFi
Super HighSHF3-30 GHz10-1 cmRadar, satellite
Extremely HighEHF30-300 GHz10-1 mm5G, radar, astronomy

Radio Wave Properties

  • Propagation: Can travel around Earth's curvature (HF) or require line-of-sight (VHF/UHF)
  • Penetration: Low frequencies penetrate water and soil; higher frequencies blocked by obstacles
  • Energy: Extremely low photon energies, non-ionizing
  • Detection: Antennas and electronic circuits

Common Applications

  • AM radio: 535-1605 kHz (561-187 m wavelength)
  • FM radio: 88-108 MHz (3.4-2.8 m)
  • WiFi 2.4 GHz: 12.5 cm wavelength
  • WiFi 5 GHz: 5.5 cm wavelength
  • Cellular 4G: 700-2600 MHz (43-12 cm)
  • 5G mmWave: 24-47 GHz (12-6 mm)

Microwaves

Microwaves occupy the region between radio waves and infrared, with wavelengths from about 1 millimeter to 1 meter.

Microwave Bands

BandFrequencyWavelengthPrimary Uses
L-band1-2 GHz30-15 cmGPS, mobile phones
S-band2-4 GHz15-7.5 cmWiFi, radar, microwave ovens
C-band4-8 GHz7.5-3.75 cmSatellite communication
X-band8-12 GHz3.75-2.5 cmRadar, satellite
Ku-band12-18 GHz2.5-1.67 cmSatellite TV
K-band18-27 GHz1.67-1.11 cmRadar, satellite
Ka-band27-40 GHz1.11-0.75 cmHigh-throughput satellites
V-band40-75 GHz7.5-4 mmWireless networks
W-band75-110 GHz4-2.7 mmAutomotive radar

Key Applications

  • Microwave ovens: 2.45 GHz (12.2 cm) excites water molecules
  • Weather radar: 2.8 GHz and 5.6 GHz
  • Satellite communication: C-band, Ku-band, Ka-band
  • Automotive radar: 77 GHz (3.9 mm) for collision avoidance
  • Cosmic microwave background: Peak at 160 GHz (1.9 mm)

Infrared Radiation

Infrared (IR) radiation lies between microwaves and visible light, with wavelengths from about 700 nanometers to 1 millimeter.

Infrared Subdivisions

RegionWavelengthFrequencyCharacteristics
Near-IR (NIR)700 nm - 1.4 μm214-430 THzFiber optics, remote controls
Short-wave IR (SWIR)1.4 - 3 μm100-214 THzNight vision, spectroscopy
Mid-wave IR (MWIR)3 - 8 μm37-100 THzThermal imaging, heat signatures
Long-wave IR (LWIR)8 - 15 μm20-37 THzThermal cameras, body heat
Far-IR (FIR)15 μm - 1 mm0.3-20 THzAstronomy, THz imaging

Thermal Radiation

All objects emit infrared radiation based on their temperature. Wien's law gives the peak wavelength:

λ_peak = 2898 / T (μm)
where T is temperature in Kelvin

Examples of thermal emission peaks:

  • Human body (310 K): Peak at 9.35 μm (long-wave IR)
  • Earth (288 K): Peak at 10.1 μm
  • Sun (5778 K): Peak at 502 nm (visible green)
  • Light bulb filament (2700 K): Peak at 1.07 μm (near-IR)

Applications

  • Remote controls: 940 nm
  • Fiber optic communication: 1310 nm and 1550 nm
  • Night vision: 0.7-1 μm (active IR) or 8-14 μm (thermal)
  • IR spectroscopy: Molecular fingerprinting 2.5-25 μm
  • Heat lamps: 700 nm - 5 μm

Visible Light

Visible light is the narrow band of electromagnetic radiation that human eyes can detect, spanning wavelengths from about 380 nm (violet) to 700 nm (red).

Visible Light Colors

ColorWavelength RangeFrequency RangePhoton Energy
Violet380-450 nm670-790 THz2.75-3.26 eV
Blue450-485 nm620-670 THz2.56-2.75 eV
Cyan485-500 nm600-620 THz2.48-2.56 eV
Green500-565 nm530-600 THz2.19-2.48 eV
Yellow565-590 nm510-530 THz2.10-2.19 eV
Orange590-625 nm480-510 THz1.98-2.10 eV
Red625-700 nm430-480 THz1.77-1.98 eV

Key Wavelengths

  • Peak human eye sensitivity: 555 nm (green-yellow)
  • Red laser pointer: 650 nm
  • Green laser pointer: 532 nm
  • Blue laser pointer: 445 nm
  • Sodium street lights: 589 nm (yellow)
  • LED colors: Red 625 nm, Green 520 nm, Blue 465 nm

Why We See These Wavelengths

The sun's peak emission is in the visible range, so evolution optimized our eyes for these wavelengths. The atmosphere is relatively transparent to visible light (the "optical window"), allowing sunlight to reach Earth's surface.

Ultraviolet Radiation

Ultraviolet (UV) radiation has wavelengths shorter than visible light, from about 10 nm to 400 nm. UV carries enough energy to cause chemical reactions and biological effects.

UV Subdivisions

TypeWavelengthPhoton EnergyProperties
UV-A (near UV)315-400 nm3.1-3.94 eVReaches Earth, causes aging
UV-B (medium UV)280-315 nm3.94-4.43 eVCauses sunburn, vitamin D
UV-C (far UV)100-280 nm4.43-12.4 eVGermicidal, blocked by ozone
Extreme UV (EUV)10-100 nm12.4-124 eVSemiconductor lithography

Biological Effects

  • UV-A: Penetrates deep into skin, causes premature aging and wrinkles
  • UV-B: Causes sunburn, triggers vitamin D production, primary cause of skin cancer
  • UV-C: Most dangerous but blocked by atmosphere; used for sterilization at 254 nm

Applications

  • Black lights: 365-400 nm (UV-A)
  • Germicidal lamps: 254 nm (UV-C)
  • Phototherapy: 311 nm (narrow-band UV-B) for psoriasis
  • EUV lithography: 13.5 nm for advanced chip manufacturing
  • UV curing: 365-405 nm for adhesives and coatings

The Ozone Layer

Ozone (O₃) in the stratosphere absorbs most UV-B and virtually all UV-C radiation. The ozone absorption peak is around 250 nm. This protective layer is essential for life on Earth.

X-rays

X-rays have wavelengths from about 10 picometers to 10 nanometers, with energies capable of penetrating soft tissue and ionizing atoms.

X-ray Classifications

TypeWavelengthEnergyCharacteristics
Soft X-rays1-10 nm0.12-1.2 keVAbsorbed by air, used in microscopy
Standard X-rays0.1-1 nm1.2-12 keVMedical imaging, security
Hard X-rays0.01-0.1 nm12-120 keVDeep penetration, therapy

X-ray Production

X-rays are produced when high-energy electrons strike a metal target. The resulting spectrum has two components:

  • Bremsstrahlung (braking radiation): Continuous spectrum from electron deceleration
  • Characteristic X-rays: Discrete lines from inner-shell electron transitions

Medical Applications

  • Radiography: 40-120 kV (0.01-0.03 nm) for bone and chest imaging
  • Mammography: 25-35 kV (soft X-rays for tissue contrast)
  • CT scans: 80-140 kV
  • Radiation therapy: 4-25 MV (mega-voltage, very hard X-rays)

Other Applications

  • X-ray crystallography: Copper Kα at 0.154 nm determines molecular structures
  • X-ray fluorescence: Element identification in materials
  • Security screening: Baggage and cargo inspection
  • X-ray astronomy: Observing black holes, neutron stars

Gamma Rays

Gamma rays have the shortest wavelengths (below ~10 pm) and highest energies in the electromagnetic spectrum. They originate from nuclear processes.

Gamma Ray Sources

SourceEnergyWavelength
Technetium-99m (medical)140 keV8.9 pm
Cesium-137662 keV1.9 pm
Cobalt-601.17, 1.33 MeV1.1, 0.93 pm
Positron annihilation511 keV2.4 pm
Cosmic ray interactionsMeV-TeV<1 pm

Properties

  • Highly penetrating: Can pass through meters of concrete or lead
  • Ionizing: Energetic enough to strip electrons from atoms
  • No charge: Not deflected by electric or magnetic fields
  • Wavelength smaller than atoms: Cannot be focused by conventional optics

Applications

  • Nuclear medicine: Tc-99m imaging at 140 keV
  • PET scans: Detect 511 keV photons from positron annihilation
  • Gamma knife surgery: Co-60 for brain tumor treatment
  • Food irradiation: Cs-137 or Co-60 for sterilization
  • Industrial radiography: Inspecting welds and materials

Gamma Ray Astronomy

The highest-energy photons in the universe come from extreme cosmic events:

  • Gamma-ray bursts: Most energetic explosions, from collapsing stars
  • Active galactic nuclei: Supermassive black holes
  • Pulsars: Rotating neutron stars
  • Cosmic ray interactions: High-energy particles striking atoms

Atmospheric Transparency

Earth's atmosphere blocks most of the electromagnetic spectrum, allowing only certain "windows" to pass through:

Atmospheric Windows

WindowWavelength RangeWhat Gets Through
Optical window300 nm - 1.1 μmVisible light, near-UV, near-IR
Infrared windows1-5 μm, 8-14 μmSome IR bands (between absorption)
Radio window1 cm - 10 mRadio and microwave

What Gets Blocked

  • Gamma rays, X-rays, UV-C: Absorbed by upper atmosphere
  • Most UV-B: Absorbed by ozone layer
  • Most IR: Absorbed by water vapor and CO₂
  • Low-frequency radio: Reflected by ionosphere

Electromagnetic Spectrum and Human Health

Ionizing vs Non-Ionizing Radiation

The boundary between ionizing and non-ionizing radiation occurs around 10 eV (124 nm), roughly in the extreme UV range:

  • Non-ionizing (radio → visible → UV-A): Cannot break chemical bonds in DNA; thermal effects only at high intensity
  • Ionizing (UV-C → X-rays → gamma): Can damage DNA and cause cancer; requires careful exposure limits

Safe Exposure Guidelines

  • Radio/microwave: Limited by thermal effects (heating)
  • Visible light: Eye damage from high intensity (lasers, sun)
  • UV: Skin cancer risk increases with cumulative exposure
  • X-rays: Measured in mSv (millisieverts); 1-10 mSv typical medical exposure
  • Gamma rays: Occupational limit typically 20 mSv/year

Quick Reference Conversions

Convert between wavelength, frequency, and energy:

λ (nm) = 299,792,458 / f (THz) × 1000
f (THz) = 299.79 / λ (μm)
E (eV) = 1239.84 / λ (nm)
E (eV) = h × f = 4.136 × 10⁻¹⁵ × f (Hz)

Use our wavelength calculator to quickly convert between any wavelength, frequency, and energy units across the electromagnetic spectrum.

Detailed EM Spectrum Applications by Band

Every region of the electromagnetic spectrum has unique properties that make it suited for specific applications. The following comprehensive table maps each spectral band to its most important real-world uses, the technology involved, and the physical principle exploited.

Spectral BandWavelengthKey ApplicationsTechnology / Principle
ELF (3-30 Hz)10,000-100,000 kmSubmarine communicationPenetrates seawater hundreds of meters
VLF (3-30 kHz)10-100 kmNavigation (LORAN), time signals (WWVB)Propagates via Earth-ionosphere waveguide
LF (30-300 kHz)1-10 kmAM longwave radio, RFID (134 kHz)Ground wave propagation, magnetic coupling
MF (300 kHz-3 MHz)100 m-1 kmAM broadcasting, marine radio, NDBsGround wave (day), skywave (night)
HF (3-30 MHz)10-100 mShortwave radio, amateur radio, HF radarIonospheric refraction for global reach
VHF (30-300 MHz)1-10 mFM radio, TV, aviation, marine VHF, 2m hamLine-of-sight with some tropospheric bending
UHF (300 MHz-3 GHz)10 cm-1 mCell phones, WiFi, GPS, UHF TV, BluetoothLine-of-sight, can penetrate buildings
SHF (3-30 GHz)1-10 cmSatellite TV, radar, 5G, point-to-point linksHigh bandwidth, directional antennas
EHF / mmWave (30-300 GHz)1-10 mm5G mmWave, airport scanners, radio astronomyAtmospheric absorption bands limit range
Far-infrared (15 um-1 mm)15 um-1 mmTHz imaging, astronomy, security screeningPasses through clothing and packaging
Thermal IR (8-15 um)8-15 umThermal cameras, building inspection, militaryDetects body heat and thermal signatures
Mid-infrared (3-8 um)3-8 umFTIR spectroscopy, heat-seeking missilesMolecular vibrational absorption
Near-infrared (700 nm-1.4 um)700 nm-1.4 umFiber optics (1310/1550 nm), remote controlsLow-loss fiber transmission, LED emission
Visible light (380-700 nm)380-700 nmVision, displays, photography, Li-FiAtmospheric optical window
UV-A (315-400 nm)315-400 nmBlack lights, UV curing, insect trapsFluorescence excitation
UV-B (280-315 nm)280-315 nmPhototherapy, vitamin D productionModerate biological activity
UV-C (100-280 nm)100-280 nmGermicidal lamps, water purificationDestroys DNA/RNA in microorganisms
Extreme UV (10-100 nm)10-100 nmEUV lithography (13.5 nm), solar physicsSub-10 nm semiconductor patterning
Soft X-rays (0.1-10 nm)0.1-10 nmX-ray microscopy, surface analysisAbsorbed by a few micrometers of material
Hard X-rays (0.01-0.1 nm)0.01-0.1 nmMedical radiography, CT scans, crystallographyPenetrates soft tissue, diffracted by crystals
Gamma rays (<0.01 nm)<10 pmCancer therapy, PET scans, sterilizationNuclear transitions, pair production

Visible Light Color Wavelengths with Hex Color Codes

The visible light portion of the spectrum spans only about 380-700 nm but contains the full rainbow of colors perceivable by the human eye. The following table provides specific wavelengths, corresponding colors, approximate hex color codes for digital representation, and associated photon energies.

Wavelength (nm)Color NameHex Code (approx.)Frequency (THz)Photon Energy (eV)
380Extreme Violet#7800B67893.26
400Violet#7F00FF7493.10
420Indigo#4B00827142.95
440Blue-Violet#2E00FF6812.82
460Blue#0000FF6522.70
480Azure Blue#0055FF6242.58
500Cyan#00DDDD6002.48
520Green#00CC005762.38
540Lime Green#66CC005552.30
555Yellow-Green (peak eye sensitivity)#99CC005402.23
570Yellow#CCCC005262.18
580Golden Yellow#FFD7005172.14
590Orange#FF8C005082.10
600Orange-Red#FF45005002.07
620Red-Orange#FF22004842.00
650Red#FF00004611.91
680Deep Red#CC00004411.82
700Far Red#8B00004281.77

Note that hex color codes are only approximations. True spectral (monochromatic) colors cannot be perfectly reproduced by RGB displays because they fall outside the sRGB color gamut. The human eye is most sensitive at 555 nm (yellow-green) under daylight conditions, which is why green lasers appear dramatically brighter than red or blue lasers of equal power.

EM Radiation Properties Comparison

Different regions of the electromagnetic spectrum have vastly different properties in terms of how they interact with matter, whether they can ionize atoms, and what sources produce them. This comparison table summarizes these key characteristics for each major band.

EM RegionIonizing?Penetration AbilityPrimary SourcesDetection Method
Radio wavesNoPasses through walls and buildings; lower frequencies penetrate Earth and seawaterAntennas, oscillators, lightningAntenna + receiver circuit
MicrowavesNoPasses through glass and plastics; absorbed by water; blocked by metalsKlystrons, magnetrons, solid-state oscillatorsDiode detectors, bolometers
InfraredNoAbsorbed by most materials within millimeters; some bands pass through atmosphereAll warm objects (thermal emission), LEDs, lasersThermopiles, bolometers, InGaAs/MCT detectors
Visible lightNoPasses through transparent materials (glass, water); absorbed by opaque surfacesSun, LEDs, lasers, incandescent bulbs, flamesEye (retina), photodiodes, CCD/CMOS sensors
Ultraviolet (UV-A/B)Weakly (UV-B)UV-A penetrates skin to dermis; UV-B absorbed in epidermis; blocked by glassSun, mercury lamps, UV LEDs, arc weldingFluorescent materials, UV-sensitive photodiodes
Ultraviolet (UV-C/EUV)YesAbsorbed by air within centimeters to meters; blocked by ozone layerGermicidal lamps, synchrotrons, hot starsUV-sensitive photodiodes, photomultiplier tubes
X-raysYesSoft X-rays: stopped by paper/skin. Hard X-rays: penetrate soft tissue, absorbed by bone and leadX-ray tubes, synchrotrons, neutron starsFilm, scintillators, semiconductor detectors
Gamma raysYes (strongly)Highly penetrating: requires cm of lead or meters of concrete for shieldingRadioactive decay, nuclear reactions, cosmic eventsScintillation detectors, Geiger counters, HPGe detectors

The boundary between ionizing and non-ionizing radiation occurs approximately at the UV-B/UV-C transition, around 10 eV photon energy (124 nm wavelength). Below this energy, photons cannot eject electrons from atoms or break chemical bonds. Above it, radiation becomes progressively more dangerous to biological tissue, which is why X-ray and gamma-ray exposure must be carefully controlled with shielding and dosimetry.

Penetration ability is inversely related to frequency for radio through IR (lower frequencies penetrate better), but this relationship reverses at higher energies: X-rays and gamma rays are more penetrating than UV precisely because their high-energy photons interact less frequently with matter through the dominant photoelectric effect at these energies.

Summary

Key points about the electromagnetic spectrum:

  • All EM radiation travels at the speed of light in vacuum (299,792,458 m/s)
  • Wavelength and frequency are inversely proportional: λ = c/f
  • Energy increases with frequency: E = hf = hc/λ
  • The spectrum spans ~24 orders of magnitude from radio waves to gamma rays
  • Visible light (380-700 nm) is a tiny fraction of the full spectrum
  • Ionizing radiation (UV-C, X-rays, gamma) can damage DNA; non-ionizing cannot
  • Atmospheric windows allow only certain wavelengths to reach Earth's surface

Frequently Asked Questions

Visible light spans approximately 380 nm (violet) to 700 nm (red). This corresponds to frequencies of 430-790 THz and photon energies of 1.77-3.26 eV. The human eye is most sensitive at 555 nm (green-yellow).

X-rays have much higher energy. Radio wave photons have energies of micro- to milli-electron volts, while X-ray photons range from 100 eV to 100 keV—about a billion times more energetic. This is why X-rays are ionizing and can damage tissue.

Our eyes evolved to detect wavelengths where the sun emits most strongly and where Earth's atmosphere is transparent. The sun's peak emission is around 500 nm (green), and the atmosphere has a "window" in the visible range, making this the optimal band for vision.

UV-A (315-400 nm) reaches Earth and causes skin aging. UV-B (280-315 nm) causes sunburn and vitamin D production; most is blocked by ozone. UV-C (100-280 nm) is the most dangerous but is completely blocked by the atmosphere; it's used for artificial sterilization.